Residents in the vicinity of Life Pier Nishihara Housing
Date: Saturday, July 26, 2025 11:00~12:00
Place: Lifepia Nishihara 1F Meeting Room
(1-40-11 Nishihara, Shibuya-ku, Tokyo)
What to bring: comfortable shoes, sweat towel, beverages for each person, face towel (used for exercises). Face towel (used for exercises, about 75 cm long)
*Please wear comfortable clothes.
Cost: Free *The event will last approximately one hour.
Number of participants: about 20 (anyone can participate)
*Not residents of ward housing are also welcome to attend.
Program Contents
Simple exercises using towels! Core training and other exercises to maintain and improve function. The latter half of the session is a relaxing stretch!
Instructor]
Kazuyo Okubo, recreational caregiver and care prevention exercise instructor
Notes
Please be at the venue at 10:50 on the day of the event. Please refrain from attending if you have a fever of 37.5 degrees Celsius or higher, or any other symptoms of a cold, such as a cough.
Tokyu Community Corporation, Designated Manager of Shibuya Ward Housing, etc.
03-3463-3552
Comments (0)